Your smile care routine certainly includes your cleaning habits. It can be hard to avoid problems when you are inconsistent with brushing and flossing, or if you are failing to fully address accumulating food debris and plaque. With that said, these measures are only part of what you should be doing if you want to give yourself the best possible defense against oral health troubles. You should count regular dental checkups among your preventive measures. Visits to your Katy, TX dentist can help you sustain healthy teeth and gum tissues thanks to the regular cleaning you receive, and the review you undergo. You should also pay attention to your diet, and avoid harmful agents.
START: Drinking More Water
Water keeps us hydrated, and that makes it easier for you to produce saliva, which helps you fight oral bacteria and buildups of food debris. What you should know is that there are other tooth-specific benefits. Water with fluoride helps your teeth resist damage from oral bacteria. You can also use water as a substitute for soft drinks, which can cut down how much sugar you typically consume on a given day.
STOP: Ignoring Your Gum Line When You Clean Your Teeth
If your gum line is not being cleaned routinely, your risk for periodontal infection rises. This is because oral bacteria can move below the line, which causes gum disease to occur. Of course, when it comes to brushing and flossing, you always want to be as thorough as you can to make sure there are no deposits of bacteria and food debris able to create issues.
START: Thinking About Your Smile Health When You Pick Snacks
Several snack choices can wind up being trouble for you if you are not careful. Biting haphazardly on something hard can lead to a chipped tooth, and a dental emergency. You should also be mindful of how sticky, sugary treats found in the typical break room vending machine will give you more potential cavity troubles. If you feel that you are not likely to find healthy snacks at your place of employment, it may be time to start packing your own snacks.
Lathrop Dental Center Can Help You Enjoy Better Smile Care
Lathrop Dental Center is ready to help families in and around Katy, TX, and all surrounding communities, enjoy important smile support. If you are interested in making sure your smile is healthy, or if you are worried something might be wrong, you can come in for care. In addition to helping you deal with oral health matters, your dentist can also offer cosmetic dental work to help you look your best. If you are ready to schedule an appointment, you can reach our office in Katy, TX, by calling 832-437-3849.
