Should You Cut Back On Coffee For Your Smile’s Sake?

Sugar is a well-documented problem for your teeth. With that in mind, as long as you avoid sugar, your smile should remain in great shape…right? Unfortunately, the matter is not quite so simple. One issue is that it can be harder than you realize to avoid sugar, as it can show up in more products than you realize. Another is issue is that sugar is not the only thing capable of creating issues for your teeth. Coffee drinks, even those without added sugar, can pose problems for your teeth because of their acidity, which can soften your enamel. This beverage can also be a cosmetic concern, as it can leave stains that change the color of your smile. While your Katy, TX dentist can provide expert care at your routine dental exams, the smile care you practice between your visits is important. Paying attention to your diet can help you lower your risk for problems!

Unsweetened Coffee Can Still Cause Trouble For Your Smile

Coffee is a familiar threat to people who worry about the color of their teeth. Dark liquids like coffee, soda, tea, or red wine can all leave behind particles that change the color of your enamel, leaving you with a smile that seems dull and less attractive. Of course, this is more of a concern for your appearance than your oral health. With that in mind, the acidity in coffee can also lead to problems, as your enamel can be weakened against damage caused by oral bacteria.

Your Daily Habits Can Have A Bigger Impact On Your Oral Health Than You Might Realize

Because your teeth can face threats all throughout your day, it can be important to know what kind of threats your smile might be up against. You should pay attention to your sugar intake, and be mindful that starch-heavy and sticky foods are also trouble. Drinking more water can be beneficial, and – of course – you should maintain consistent brushing and flossing habits.

Lathrop Dental Center Can Help You Take Effective Care Of Your Smile

You can look forward to consistent smile care when you schedule oral health visits at Lathrop Dental Center. If you’d like to schedule an appointment, you can reach our office in Katy, TX, by calling 832-437-3849. We proudly work with families from Katy, TX, and those from Fulshear, Weston Lakes, Simonton, Richmond, Rosenberg, Brookshire, Wallis, Orchard, Cypress, Sealy, Columbus, and all surrounding areas.