Many people who are confident in their smile health can be caught off guard by news that they need treatment for a cavity. Problems like tooth decay and gum disease can occur, even though people believe they are effectively addressing their oral care needs. If you have been surprised by unwelcome news, or if you just want to make sure no problems occur in the future, you may want to reexamine your routine. Better day-to-day habits can lead to a healthier, more attractive smile in the long term. Your Katy, TX dentist can help you maintain your smile when you schedule regular dental appointments.
Evaluating Your Current Brushing And Flossing Habits
While evaluating your brushing and flossing habits, what kind of behaviors should you encourage, and what habits should you take care to avoid? Your regimen should be consistent – you should brush your teeth at least twice every day, and you should make a daily habit of flossing. As important as this regularity is, remember that you also need to be thorough. Brush for long enough to effectively address every area of your teeth. Taking time matters, but increasing the force of your brush strokes can actually create problems because you can wear down your enamel. Flossing effectively involves moving the string so that you clean out bacteria and food particles at your gum line.
Everyday Issues You Can Address To Improve Your Oral Health
If you want to make your diet more smile-friendly, take a serious look at your usual food and drink choices, and find ways to reduce your sugar consumption to reduce your cavity risk. You should also be mindful about the effect of acidic foods and drinks, which can weaken your enamel against decay. A nutrient-rich diet, more calcium, and more water can all be beneficial to you.
Make Professional Dental Exams Part Of Your Smile Care Strategy
If you want to avoid problems with tooth decay and gum disease, better habits at home are key. What you should NOT do is assume that your improved daily behaviors can take the place of regular dental exams. Your dentist can offer support by looking at your smile carefully for any issues that should be addressed. These evaluations make it less likely you will have a cavity reach the stage of requiring a root canal treatment. You also receive regular dental cleanings, which protect you against future threats.
Lathrop Dental Center Is Ready To Help You Manage Your Oral Care Needs
At Lathrop Dental Center, patients in and around the Katy, TX area have access to dedicated smile care. With regular checkups, and better habits at home, you can defend yourself more effectively against troubles with tooth decay and gum disease. To schedule an appointment, you can reach our office in Katy, TX, by calling 832-437-3849.